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Vitamins and Minerals: What You Should Know — familydoctor.orgInformation about vitamins and minerals, from the American Academy of Family Physicians.
The Complete Idiot's Guide To Vitamins And MineralsVitamins and minerals are essential to your health—you have to have them to stay alive and to be healthy. Vitamins and minerals are also needed to make the thousands of enzymes, hormones, and other chemical messengers your body uses to .
